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  Hearing nothing but the soft breathing of your child in the evening is perhaps one of the most rewarding times of the day when you are a parent. After all, the rigmarole that surrounds a bedroom routine can be an extremely stress-inducing task. First of all, it is important to remember that almost all children go through a phase of playing up at bed time – you aren’t alone! Whether too full of energy, scared of being alone or simply looking for your attention, children can often misbehave in the build up to their bedtime.  However, with a little patience and practice, you ..